On Hereness Nowness

(Epistemic status: Absolutely absurd and I love it.)

Just let the hereness nowness be.

Some people would say that you should be in the present. Some people would say that you should be one with the universe. Some people would say that you should let it all go. Some people would say that you should listen to the wind blow.

I’m not some people. The present is a time. The universe is a place. “It” is a thing. The wind blowing is a sound.

The hereness nowness is a concept that’s doing a lot of hard work that few people pay attention to. The hereness nowness is really happy to do this work, but likes when you just leave it to it. The hereness nowness really does not need help so please stop trying.

There is a rhythm in the world – there’s some metaphorical beat constantly going, and people seem to have a lot of choice in whether they follow that rhythm or try to keep time themselves. In a less metaphorical sense, there’s a time and place for everything*.

There is a lot that goes on in the world that we just do not pay attention to. We can’t – it’s impossible to hold in everything we perceive. So we filter – our filters are trained on our experiences. When things are going well, we can increase the salience of pleasurable things without regard for safe and unsafe – by default we assume things are safe if there’s plenty. When things are going poorly, well, we have to make safety and danger louder – pleasure is much more likely to be a trap. However, we have access to other heuristics.

When things are going poorly, and keep going poorly, there’s a point at which you can reopen the filter and change your heuristics. That rock bottom feeling where if everything you do is just going to fail, why not just do whatever the hell you want**. At this point, a lot of what happens depends on how lucky you are – whatever pulls you back up, even a little, is going to imprint on you. Some people decide to submit to the hereness nowness and give up their divine right to keep the beat – and this sometimes works out massively well because the error they were making was clinging too tightly to their internal beat rather than seeing the world around them for what it was. These people tend to get a great lesson in being chill and proceed to dance and sing through life and are very interesting but usually not going to change the world (of course, there are exceptions). Some people decide to claim their divine right to keep the beat and stop relying on the hereness nowness to do all the work. And they end up wildly successful because they were slacking off and decided to stop doing that. They get a great lesson in having a protestant work ethic and 9-5 their way through life, regretting the years they lost and aren’t they so lucky to have figured out the secret to self reliance.

Unfortunately, both of these people are wrong and basically traumatized into thinking that the world has to be one way because the other way didn’t work. The real thing, insofar as there is a real thing, is that the rhythm of the hereness nowness is just that. A rhythm. It does a lot of work – a lot of really tiring work that monkeys don’t enjoy doing and usually have to be traumatized to think they do enjoy it or want to do it***. However – there are other tracks, other voices. Part of trusting the hereness nowness is using your divine right to sing, or dance, or whatever else, instead of keep the beat.

Overall, this cluster of ideas is not new. I’m sure most of you are already rounding it to Yin and Yang, or the virtue of Balance, or something else that sounds suitably profound. The hereness nowness is a part of those things – but these ideas have a lot of metaphors because the concept is difficult to fit into people’s minds, and doubly so into words in people’s minds. My mind finds music to be the easiest medium to understand things like hereness nowness. If you have the experience of thinking that other frames on this concept are dumb, or that they’re obviously, trivially true, but don’t have the feeling that goes with that sense of obviousness, my advice is to try stopping a moment. Closing your laptop, or turning your monitor off. And try listening to see if you can pick up the rhythm of the world around you, rather than trying to hold everything analytically, in words. If it doesn’t work, no harm done. But if it does, well…I’d love to hear about it.

*Except this phrase has been so misused as a tool of control that I think it actively damages people’s ability to follow the rhythm of the hereness nowness.

**Well, either that or you snap the filter shut even tighter and decide that everything is bad forever and just go through the same motions over and over. That one is less advised though.

***Modern society happens to be a pretty great trauma factory, so a lot of monkeys think it’s really important to hold onto the beat because you can’t trust the hereness nowness.

Discussion questions: What is your experience with what I call the “hereness nowness”? What other ways have you navigated this cluster of concepts? If you tried the exercise at the end, how did it go?

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